Good Monday morning, It is officially Spring!
May your heart be refreshed in the joy & wonder as you listen to Holy Spirit leading.
Did you know there is scientific reasoning that everyone needs daily hugs? I have noticed that those that hug a lot are happier than those that don’t. There are far more positive results from hugging than not hugging. Hugging creates belonging, calms the nerves, releases the good feeling of being loved. The statistics are below:
4 TO Survive –I like 5 to survive it rhymes better and you get an extra bonus. Hug your friends, hug your family, be brave and hug strangers, 😊 just tell them you are doing an experiment and ask them how many hugs they had today?
8 TO Maintain – you need this many just to maintain sanity and your relationships
12 TO Grow – you need 12 or more hugs to grow mentally and spiritually.
There now you have the formula, create belonging in the lives around you. Go easy if this is not standard for you, you want to be sincere, but what have you got to lose? If you need to – study those that it seems to come naturally for them. Then just practice.
DO NOT FEAR GO AHEAD AND STEP INTO THE DEEP WATERS, YOUR ENEMY CAN’T SWIM!